July 18, 2013

Kettlebell Fitness class Bradford on Avon

Fitness and strength, rolled into one dynamic hour of warm-up, work-out and stretch down.

Class involves:
Body weight warm-up
Indian Club joint-activation
Kettlebell all-round strength & fitness
Return to Earth with targeted stretching and stillness QiGong.

No class is ever the same. The aim is for you to leave feeling energised and grounded.

Start: July 18, 2013 6:15 pm
End: July 18, 2013 7:15 pm
Venue: St Laurence School Dance Studio
Address:
Ash, Bradford on Avon, Wiltshire, BA15 1DZ, United Kingdom

July 11, 2013

Kettlebell Fitness class Bradford on Avon

Fitness and strength, rolled into one dynamic hour of warm-up, work-out and stretch down.

Class involves:
Body weight warm-up
Indian Club joint-activation
Kettlebell all-round strength & fitness
Return to Earth with targeted stretching and stillness QiGong.

No class is ever the same. The aim is for you to leave feeling energised and grounded.

Start: July 11, 2013 6:15 pm
End: July 11, 2013 7:15 pm
Venue: St Laurence School Dance Studio
Address:
Ash, Bradford on Avon, Wiltshire, BA15 1DZ, United Kingdom

July 4, 2013

Kettlebell Fitness class Bradford on Avon

Fitness and strength, rolled into one dynamic hour of warm-up, work-out and stretch down.

Class involves:
Body weight warm-up
Indian Club joint-activation
Kettlebell all-round strength & fitness
Return to Earth with targeted stretching and stillness QiGong.

No class is ever the same. The aim is for you to leave feeling energised and grounded.

Start: July 4, 2013 6:15 pm
End: July 4, 2013 7:15 pm
Venue: St Laurence School Dance Studio
Address:
Ash, Bradford on Avon, Wiltshire, BA15 1DZ, United Kingdom

June 27, 2013

Kettlebell Fitness class Bradford on Avon

Fitness and strength, rolled into one dynamic hour of warm-up, work-out and stretch down.

Class involves:
Body weight warm-up
Indian Club joint-activation
Kettlebell all-round strength & fitness
Return to Earth with targeted stretching and stillness QiGong.

No class is ever the same. The aim is for you to leave feeling energised and grounded.

Start: June 27, 2013 6:15 pm
End: June 27, 2013 7:15 pm
Venue: St Laurence School Dance Studio
Address:
Ash, Bradford on Avon, Wiltshire, BA15 1DZ, United Kingdom

June 20, 2013

Kettlebell Fitness class Bradford on Avon

Fitness and strength, rolled into one dynamic hour of warm-up, work-out and stretch down.

Class involves:
Body weight warm-up
Indian Club joint-activation
Kettlebell all-round strength & fitness
Return to Earth with targeted stretching and stillness QiGong.

No class is ever the same. The aim is for you to leave feeling energised and grounded.

Start: June 20, 2013 6:15 pm
End: June 20, 2013 7:15 pm
Venue: St Laurence School Dance Studio
Address:
Ash, Bradford on Avon, Wiltshire, BA15 1DZ, United Kingdom

June 13, 2013

Kettlebell Fitness class Bradford on Avon

Fitness and strength, rolled into one dynamic hour of warm-up, work-out and stretch down.

Class involves:
Body weight warm-up
Indian Club joint-activation
Kettlebell all-round strength & fitness
Return to Earth with targeted stretching and stillness QiGong.

No class is ever the same. The aim is for you to leave feeling energised and grounded.

Start: June 13, 2013 6:15 pm
End: June 13, 2013 7:15 pm
Venue: St Laurence School Dance Studio
Address:
Ash, Bradford on Avon, Wiltshire, BA15 1DZ, United Kingdom

June 6, 2013

Kettlebell Fitness class Bradford on Avon

Fitness and strength, rolled into one dynamic hour of warm-up, work-out and stretch down.

Class involves:
Body weight warm-up
Indian Club joint-activation
Kettlebell all-round strength & fitness
Return to Earth with targeted stretching and stillness QiGong.

No class is ever the same. The aim is for you to leave feeling energised and grounded.

Start: June 6, 2013 6:15 pm
End: June 6, 2013 7:15 pm
Venue: St Laurence School Dance Studio
Address:
Ash, Bradford on Avon, Wiltshire, BA15 1DZ, United Kingdom

May 30, 2013

Kettlebell Fitness class Bradford on Avon

Fitness and strength, rolled into one dynamic hour of warm-up, work-out and stretch down.

Class involves:
Body weight warm-up
Indian Club joint-activation
Kettlebell all-round strength & fitness
Return to Earth with targeted stretching and stillness QiGong.

No class is ever the same. The aim is for you to leave feeling energised and grounded.

Start: May 30, 2013 6:15 pm
End: May 30, 2013 7:15 pm
Venue: St Laurence School Dance Studio
Address:
Ash, Bradford on Avon, Wiltshire, BA15 1DZ, United Kingdom

May 23, 2013

Kettlebell Fitness class Bradford on Avon

Fitness and strength, rolled into one dynamic hour of warm-up, work-out and stretch down.

Class involves:
Body weight warm-up
Indian Club joint-activation
Kettlebell all-round strength & fitness
Return to Earth with targeted stretching and stillness QiGong.

No class is ever the same. The aim is for you to leave feeling energised and grounded.

Start: May 23, 2013 6:15 pm
End: May 23, 2013 7:15 pm
Venue: St Laurence School Dance Studio
Address:
Ash, Bradford on Avon, Wiltshire, BA15 1DZ, United Kingdom

May 16, 2013

Kettlebell Fitness class Bradford on Avon

Fitness and strength, rolled into one dynamic hour of warm-up, work-out and stretch down.

Class involves:
Body weight warm-up
Indian Club joint-activation
Kettlebell all-round strength & fitness
Return to Earth with targeted stretching and stillness QiGong.

No class is ever the same. The aim is for you to leave feeling energised and grounded.

Start: May 16, 2013 6:15 pm
End: May 16, 2013 7:15 pm
Venue: St Laurence School Dance Studio
Address:
Ash, Bradford on Avon, Wiltshire, BA15 1DZ, United Kingdom
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